Connection between low carbohydrate diets and the diabetic patient

The amount of diabetic patients globally has been growing rapidly for the past several years. Medical researchers around the world are making frenetic efforts to assist diabetics enjoy a better quality of life. Research is mainly going on in developing different types of medication to efficiently handle the blood sugar levels without affecting the quality of life. Nonetheless, scientific study has found out that the medication alone just isn’t enough to manage diabetes.

Whether it is type 1, type 2 or gestational diabetes; diabetic patients have to battle problems like high blood sugar, insufficient volume of insulin, and obesity. This fact has led many in the field of diabetic research to advise that diabetics adhere to a right diet plan together with medication and exercise. It is in the light of this crucial undeniable fact that the connection concerning low carbohydrate diets and also the diabetic patient assumes importance.

If you are a diabetic you’ll have to select a diet plan from the many diet plans out there. For this you might talk to your dietitian or perhaps your doctor. Your doctor will explain about the several diet plans and recommend you one which will be good for you. When it comes to diabetes, prevention is preferable to cure, nonetheless, diabetes can be averted in the pre-diabetes stage only. When you are diagnosed as being diabetic all you can do is regulate it or manage it. Low carbohydrate diets have proven very effective in prevention as well as managing diabetes. And if you are a newly diagnosed diabetic than in all possibility your dietitian or doctor will likely advice you to adhere to a low carbohydrate diet.

For a diabetic patient the very first challenge is to control the blood sugar level. A low carbohydrate diet is very helpful to managing the blood sugar levels. The blood sugar level within our body depends on our carbohydrate intake. If you reduce the intake of carbohydrates the blood glucose level within your body decreases. The concept of low carbohydrate diet is based upon this theory. Low carbohydrate diets control the consumption of carbohydrates by allowing only 60 grams of carbohydrate consumption each day. Whenever a diabetic patient adheres to a low carbohydrate diet, the blood sugar level comes down hence substantially lowering the risk of complications as a result of diabetes.

In some instances it is found out that the body of diabetic patient does not produce enough quantities of insulin or no insulin at all. It is necessary to balance the ratio of insulin as well as glucose to maintain the body healthy and balanced. An improper ratio of insulin and glucose affects the body severely and that’s why the doctor recommends everyday doses of insulin. Keeping blood glucose level and insulin level is made easier with the help of low carbohydrate diets.

Another problem faced by the diabetic patients is obesity or excessive weight gain. Generally, an individual of type 2 diabetes faces this challenge. This problem is associated with obesity, old age as well as family history of diabetes. A low carbohydrate diet also helps to tackle this problem. By reducing carbohydrate consumption, a low carbohydrate diet helps the body to use the glucose produced more efficiently. When our body does not get enough quantity of glucose, which works as a fuel, it uses fats to produce energy. To produce energy it burns the fats within our body , and in this process our body loses weight.

Aside from this, a low carbohydrate diet gives adequate levels of proteins, fats, and minerals. It helps in maintaining the balance of necessary elements that are needed in keeping the diabetic patient physically top fit.